Fitness Tips archive

26 Nov 2008

Perfect fit: Maaike more »

26 Nov 2008

Billion Dollar Babes more »

24 Nov 2008

Perfect fit more »

24 Nov 2008

Full bloom more »

27 Aug 2008

"How yoga helped my pregnancy" more »

19 Jun 2008

Fit and fabulous more »

19 Jun 2008

The new you more »

19 Jun 2008

Body Beautiful - Erica more »

19 Jun 2008

Body Beautiful - Joanna more »

19 Jun 2008

Body Beautiful - Carol more »
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Poll

What type of pain relief will you be using to get you through your labour?







Tue 06
 

Pregnancy Blog

Birds of a feather

Sitting on my balcony last week, I spent a great deal of time watching a bird creating a nest for its little ones. The bird was one determined mama and worked throughout the day to get the job done, leaving me to feel guilty as I lay there, like a whale, with one hand in my bag of cherries, the other on my bottle of non-alcoholic wine. Inspired by my new feathered friend, I let my head loll around to take in the “lived-in” room behind me and realised I could no longer live like this; it was time to get the house baby-ready.