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Body of an Angel

Miranda Kerr's health tips

Miranda Kerr

When Miranda Kerr appeared on Rove Live a few weeks back, the buzz in the office the following day was palpable. 'Did you see Miranda last night?' (We're on first-name basis, you see). 'She's unbelievable.' A chorus of jealous sighs ensued and that pretty much sums up how we feel about Ms. Kerr, to be perfectly frank.

We decided then, that it's probably a good idea to take a look at the Victoria's Secret Angel's diet. We're not guaranteeing that you'll steal her abs by copying Miranda's food diary...but it's a good way to start!

Breakfast: Every morning, Miranda drinks water with lemon and vinegar to detox her system. For breakfast, she'll have green tea, fresh fruit salad with yoghurt and muesli or two pieces of rye toast with avocado and boiled eggs.

Lunch: Miranda stocks up on protein at lunchtime. Fresh tuna salad with spelt crispbread, plus more water and dandelion tea keep her going even on long shoots.

Dinner: Miranda steers clear of potatoes, but says that she indulges in roasted vegetables like sweet potato, pumpkin and greens with her dinner. Usually, she'll have some protein - salmon, fish, lamb chops or steak - with salad or roasted vegetables.

Workin' it: You don't get a body like Miranda's by sitting at home watching The Hills and eating Dorito's. A self-confessed 'health nut', she runs, boxes and does strength training with a personal trainer. She also practises yoga daily.

Indulgences: You won't catch her chowing down on fries, but Miranda does confess to a sneaky passion for dark chocolate Lindt balls. Oh, and a boy named Orlando...

PLUS: Model-mad? Check out these model super-earners!

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Number of Comments(114) Add Comment
Posted 01 Sep 2008 by Dannielle
I think she looks hot..Good on her for making it overseas.  Report thisReport this

Posted 01 Sep 2008 by kelly
wow... shes so pretty.. she makes me feel so ugly.. i guess we all cant have it all.. i wonder if she knows shes stunning?   Report thisReport this

Posted 01 Sep 2008 by Tash
Critising someone who's clearly bright enough to make it as an international model, not to mention the long list of other credentials, doesnt really say a lot about you guys. If you dislike and call someone whos achieved so much in their life at such a young age these nasty names, i shudder to think what you must think of average people like yourselves.  Report thisReport this

Posted 01 Sep 2008 by Sad
Yes Miranda is successful, but do you honestly think that she has done this on her own? A model of today has a lot of people behind the scenes, they are a puppet for whoever will pay the highest price. The likes of Miranda and her DJ’s predecessor, Megan Gale, can be very influential over young and uneducated minds. One can only hope that they find the courage (or intelligence) to speak about matters that are important, or the PR person does.......  Report thisReport this

Posted 01 Sep 2008 by tamsin
Why be so harsh to someone whos earning money by being beautiful? i give her my full respect  Report thisReport this

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