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GALLERY: She Runs The Night
What do you get when you put together 3000 women, pumping music, glowsticks, walls of fire, celebs and a great big party?
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HOW TO: Stretch like a pro
When was the last time you gave yourself a proper stretch? Gymnast Shawn Johnson shows you how to do it right.
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Make waves
Apart from being social, scenic and heaps of fun, surfing is great for cardiovascular fitness.
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On the run
If you’re looking to seriously burn through fat, why not try running? By using up more kilojoules than you consume, you’re guaranteed to lose weight, and pounding the pavement is a great way to make this happen.
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Make the most of your gym membership
Make the most of your money by using your gym to its full capacity with these tips.
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Cosmopolitan Health: Playing the Field
Sportswear that doesn't make you look blokey? We like it.
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TIFFANY WRIGHT: Are we all becoming brides in waiting?
Are we all becoming brides in waiting?
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