Cosmopolitan

Tuesday, November 08, 2011

Are you lonely?

Are you guilty of spending too much time on Facebook, Twitter or blogs instead of living your life?

Generation Y: we're free-spirited, tech-savvy, independent, and, according to a new study, also lonely. Relationships Australia surveyed over 1000 adults and found 30 per cent of Australians aged between their twenties and thirties are 'frequently lonely' - far more than any other age group. Ironically, those who identified themselves as being 'frequently lonely' were much more likely to try online dating and use social networks to maintain friendships.

Yes, thanks to social media like Facebook and Twitter, it's never been easier to connect with others, but don't be fooled, these sites can also be used as outlets for people to sensationlise and 'promote' their lives. And when you're feeling down, there's nothing like hearing about your friend's latest European escapade, or seeing a photo of your ex with another girl to really cement your mood.

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Looking for love in the wrong places?

Remember, experts say there's a difference between 'being lonely' and 'being alone'. So, next time you're feeling a little lost move away from the computer and instead take a brisk walk, immerse yourself in your favourite magazine or wander down a nearby shopping strip (and if you happen to return with a few extra pairs of shoes well, so be it!).

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