Health & Fitness

Robyn Lawley’s day on a plate

Between modelling and designing, find out what Robyn’s fuelling her amazing bod with.

By: Julia Naughton

She’s got one of the most bangin’ bods in the industry. Meet Cosmo regular, Aussie model Robyn Lawley. She caused controversy (and earned some serious kudos) earlier this year for her stance against nasty comments about her body, and her mouth-wateringly amazing food blog, Robyn Lawley Eats, is going from strength to strength. Check out what this babe eat on a regular day…

7 am Every day is different for me, so it really depends what my schedule is like. My absolute favourite breakfast is bircher muesli and a dirty chai (a chai latte made with a shot of espresso).

MIDDAY I love getting out to a café or a restaurant for lunch. Usually I’ll have a simple burger or a salad, but something quite robust. I like a bigger meal for lunch.

3 pm In the afternoon I have some fruit, water and nuts to keep me going till dinner.

7 pm I’m not a steamed fish and veg girl! That would bore my life immensely. I had pork the other day, complete with crackling and truffle mash. It was amazing! When I’m in Australia, I like nothing more than a home-cooked meal. My mum’s spaghetti bolognaise or her homemade meat pie are the best. And I love a roast as well… Basically anything Mum cooks I’m happy with! Sometimes I’ll have a glass of red wine with dinner, usually a shiraz or merlot.

9 pm I love plain vanilla ice cream. And apple, too! If I see anything apple-y on the dessert menu, I’ll just have to order it. Apple tart or apple pie … so yum!

Comfort eating is OK?! Hooray! A study has confirmed that your ice-cream-on-the-couch ritual is totally fine…


Check out some of Robyn’s tantalising creations…

“S’mores! I used Scotch fingers to replace Graham crackers… easy and delicious.”

“This meat ‘pie’ with truffle mash is a new take on Shepherd’s pie.”

“Homemade banana and vanilla icecream. Yum!”

“Two French soups underway.”

Check out Robyn’s Cosmo bikini shoot that caught global attention (for all the right reasons).