Surprising ways you just burnt that chocolate

You don’t always need to go and smash it at the gym to burn off a mid-afternoon hit of happy

Freddo frog

We investigate how long it would take you to burn off this Cadbury's Freddo (15g): 332 kilojoules

  • Five trips to the photocopier. Plus, refilling the paper and changing the toner… Burn time: 35 minutes

  • Doing the housework. Smash your chores; put your feet up. Simple.
    Burn time: 30 minutes

  • A hook-up session. If ever you needed an excuse for pashing your guy.
    Burn time: 60 minutes

  • Two circuits of the mall. Because shopping works on so many levels.
    Burn time: 35 minutes

  • Playing a board game. Who said Chess is for nerds?
    Burn time: 50 minutes

  • Reading this issue of Cosmo. Chocolate AND Cosmo? Two of your favourite things at once!
    Burn time: 60 minutes

  • A catch-up phone session. Who knew ranting could be this good for you?
    Burn time: 50 minutes

  • Friday-night drinks with the girls Standing room only (cocktails not included).
    Burn time: 40 minutes