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This 98-year-old babein’ yoga teacher swears by wine and tea

NO WATER.

By Sammy Stewart

Ladies who love a good drop and a downward dog; we've found your spirit goddess.

Meet 98-year-old yoga teacher Täo Porchon-Lynch.

She's been practicing yoga for more than 70 years, teaching for 45 years and counting but that's not the reason we're freaking out.

In a profile by the New York Times, Täo revealed that she only drinks tea and wine, and NO water.

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LEGIT.

The New York native with her late husband Porchon-Lynch actually founded the American Wine Society back in the day.

In case you're still not impressed, she is also a competitive ballroom dancer and frequently participates in competitions despite having THREE hip replacements over the years.

This yoga kween pretty much defies everything that's associated with being a senior citizen and we're HERE for it.